Pema Chodron Audio Downloads

How can we go on living "when things fall apart" when we are overcome by pain, fear, and anxiety? Pema Chodron's answer to that question contains some spectacularly good news…

Have you ever had an itch—and not scratched it?

In this three-CD program, Pema Chodron draws on Buddhist teachings to reveal how to find real happiness amid the inevitable shocks, losses, and frustrations of living.

With insight and humor, Chodron frames her teachings around 59 traditional Buddhist practice slogans (called lojong in Tibetan) to develop the courage to face inner pain and thereby discover a wealth of joy, well-being, and confidence.

We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid...

Gathered from the works of the American-born Buddhist nun Pema Chodron, Comfortable with Uncertainty presents...

When it comes to meditation, Pema Chodron is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio --until now.

Within the wisdom teachings of Buddhism, there are many stories that refer to its founds as the "Supreme Physiciam" . . .

Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.

The great Buddhist classic known as The Way of the Bodhisattva has long been treasured as an indispensable guide to enlightened living.