Jack Kornfield Audio Downloads

Over the years of teaching, I've found a growing need for profound lovingkindness and compassion - a transformation of the heart - to underlie the insights and understandings that come out of the practice.

You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken it.

Mindfulness meditation is the time-honored practice of calming the spirit and clearing the mind for...

Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness...

Jack Kornfield's A Path with Hearthas been acclaimed as the most significant book yet about American Buddhism's; a definitive guide to the practice of traditional mindfulness in America today

Since the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results.

With a rich history stretching back over 2,500 years, Buddhism...

When does enlightenment come? At the end of the spiritual journey? Or the beginning?

At the heart of all Buddhist wisdom lies one astonishing truth: that a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality available to you the moment you open your eyes through the power of skillful inquiry.

The Buddhist practice of insight meditation is a journey of understanding our bodies, our minds, and our lives - of seeing the true nature of experience clearly.