Free Health & Fitness Documentaries

A documentary on the making of "Pumping Iron" to celebrate its 25th anniversary. Aired on Cinemax.

Ayurveda is probably the world's oldest continually practiced holistic healthcare system, a means to a more balanced state of mental and physical wellbeing. The film follows several practitioners in India and also western world.

FORKS OVER KNIVES examines the profound claim that most, if not all, of the so-called “diseases of affluence” that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.

A film by the Immortality Institute that explores various aspects of extreme life extension including cryonics (cryogenics), caloric restriction, transhumanism, and other scientific pursuits of extreme life extension.

When you discover that your heroes have all broken the rules, do you follow the rules, or do you follow your heroes? From the producers of Bowling For Columbine and Fahrenheit 9/11 comes a powerful documentary that unflinchingly explores steroid use in the biggest, strongest, fastest country in the world: America.

Profound interviews with yoga teachers of different schools and styles of yoga, who practice 30 years or more, about tradition and modernity in yoga.