Daniel Goleman & Richie Davidson on Altered Traitsby Daniel Goleman
Meditation Made Easyby Preston Bentley
Monday Meditationsby Louise L. Hay
Healing and the Mind: Healing from Withinby Bill Moyers
Eckhart Tolle on The Power of Nowby Eckhart Tolle
Meditations: On the Monk Who Dwells in Daily Lifeby Thomas Moore
Change Your Thoughts Meditationby Wayne Dyer
Mindfulness for Beginnersby Jon Kabat-Zinn
The Art of Happinessby His Holiness the Dalai Lama
Join neuroscientist, philosopher, and best-selling author Sam Harris as he explores important and controversial questions about the human mind, society, and current events.
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?
For the millions of Americans who want spirituality without religion, Sam Harrisâ new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.
If youâve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depressionâs selfperpetuating cycle.
Use the power of your imagination to help create what you want in life! This best selling guide...
All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...
Eckhart Tolle stops by Google for a fireside chat with Bradley Horowitz. The subject is: "Living with Meaning, Purpose and Wisdom in the Digital Age."
In this episode from the âHealing and the Mind' series, Bill Moyers meets two therapists who use Eastern meditation and Western group psychotherapy to heal their patients - and not drugs or surgery.
The Way of Peace is an inspirational classic that should not be missed by anyone interested in accessing spiritual transcendence.
Mindfulness-based psychotherapy is the most popular new treatment approach in the last decadeâand for good reason.