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Relieve Anxiety with Medical Hypnosis
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Title Details
Description
Anxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trance-work sessions to enhance skills of mental and physical relaxation, and produce the "relaxation response" whenever and wherever it is needed.