How to Control Your Anger Before It Controls You by Albert Ellis on Audio Book Download

How to Control Your Anger Before It Controls You by Albert Ellis on Audio Book Download

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Self Development Emotional Development

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How to Control Your Anger Before It Controls You

by Albert Ellis

Title Details

Author

Albert Ellis, Raymond Chip Tafrate, Ph.D.

Narrator

Publisher

Audio Literature

Abridged Edition

Running Time

3 Hrs.

Description

The recent "road rage" phenomenon provides graphic evidence of how anger can destroy our lives. In this important program, Dr. Albert Ellis, a leading psychologist, shows you how to control your anger before it controls you. He'll lead you step-by-step through a practical technique that will help you achieve success in your work and greater happiness in your life.