This sleep-aid audiobook works on releasing the subconscious blocks to restful sleep - such as mental anxiety, worry, stress, and the fears we all have, so that you can sleep deeply and peacefully.
Australian Patrick Wanis, PhD, is a renowned life coach, human behavior and relationship expert, clinical hypnotherapist, and author with extensive credits worldwide. Much of his work has focused on examining the role of the mind, body, and physiology on behavior and psychological functioning. Wanis holds a PhD in health psychology from the Open International University for Alternative Medicine.