“Emotions are celebrated and repressed, analyzed and medicated, adored and ignored – but rarely, if ever, are they honored,” teaches Karla McLaren. For more than thirty years, this respected author and empathic healer has searched for the practical tools we need to stop struggling with our emotions and start engaging them in the real world of our relationships, family life, career, and inner development.
Emotional Genius shares what she discovered: that each of your emotions carries the specific information and energies you need to heal the wounds of your past and respond wisely in any situation. For example, your anger may contain the crucial insights you need to change a self-defeating behavior, while your fear may hold the energies and memories you need to resolve a crisis most effectively. How well you use these encoded resources, teaches McLaren, is the measure of your “emotional genius.”
Now, in this eyeopening practicum on the inner workings of the psyche, you will learn how to release the mental and physiological patterns that block healthy emotional flow – overcome the persistent cycles that perpetuate depression, anxiety, and other troubling emotional states – and experience the gifts of your own Emotional Genius. Includes a 21-page study guide.