Jenny Craig's What Have You Got to Lose? by Jenny Craig on Audio Book Download

Go
 





Jenny Craig's What Have You Got to Lose? by Jenny Craig

Jenny Craig's What Have You Got to Lose?

by Jenny Craig


Title Details

Publisher
 
Abridged Edition
Running Time
3 Hrs.

Description

Jenny Craig has helped thousands of people lose the weight they never thought they could, while guiding them toward a healthier, more enjoyable, and more productive lifestyle. Now for the first time, Jenny shares her remarkably successful philosophy for taking those extra pounds off - and loving every minute of it! Her weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle. You'll learn how to create a program that will work for you and make your own weight-management dreams come true.

People Who Liked Jenny Craig's What Have You Got to Lose? Also Liked These Titles:
  The Well Path
by Jame Heskett
  Weight Loss
by Patrick Wanis
  8 Weeks to Optimum Health
by Andrew Weil